Archive for August 22nd, 2003

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HA!
Thai ban for ‘Big Flabby Buttocks’.
How have I never heard this song? I must have a copy. AND! Their permanent secretary to the culture ministry’s name is Chakrarot Chitrabongs. Folks, names don’t get much better than that.

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Gym Report
I promised a legs summation this week and so:
Leg Press: 320 lbs.Calf Raises: 120 lbs.Quad Raises: 90 lbs. (ouch)Lying Hamstring Curls: 70 lbs.One-legged Hamstring Push: 60 (I hate hate hate these)Brickhouse Squats: 20 lbs.Butteryflies: 120 lbs.
It was a good week for the gym, which is nice because nearly everything else about this week sucked. [...]

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News of Note
Today is my parent’s 33rd wedding anniversary. That’s a long time to put up with another person’s gas.